As seen on PBS TV Recipe for Wellness Graphic with Sanjay Raja

featured expert on pbs's recipe for wellness tv

Discover How I Can Help You Achieve Your Wellness Goals!

The Intersection of Stress, Burnout & Mental Health

As a featured expert alongside host Sanjay Raja on "Recipe for Wellness," I delved into the crucial roles stress, burnout, and disease play in shaping mental health.

Meet the C.R.A.P. Expert

I am the author of the books Unlearn the Crap & Level UP Your Soul is Calling and How I Unlearned MY Crap.

C.R.A.P. is an acronym for Conditioned Responses Automatic Programming (CRAP) and I uncover how limiting beliefs, societal expectations, and traumas that we carry. It is also the waste that we carry in suppressed emotions, inflammation and toxicity that we must purge from our bodies in order to heal and prevent illness.

I am an expert in helping you release it all and connect to your natural state of alignment and homeostasis. You already have everything you need and are perfect. There is just crap getting in the way.

Kathy Baldwin headshot

Get Your Free Digital Copy of Unlearn the Crap & Level UP

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Media & Resources

Unlearn the Crap & Level UP Your Soul is Calling Book Cover
She Win's Women's Networking Managing Partner Graphic
Wath Unlearn the Crap & Level UP TV Graphic
How I Unlearned MY Crap Book Cover

How I Serve My Clients and How I Can Assist You in Your Wellness Journey

Done Together Unlearn the Crap Collaboration Community Graphic

Get in touch

Contact Me

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