Rediscovering Yourself After 50: Embrace Change with the 12 Universal Laws

Embracing Change: Guide to Universal Laws of Rhythm and Polarity | RiseUP Coaching

October 02, 20235 min read

Embracing Change by Using the Universal Laws

Change doesn't Need to be Hard - Rediscovering Yourself After 50

Rediscovering Yourself after 50 During Life Transitions

Change often gets a bad rap. We tend to view it as difficult, painful, and something to be avoided.

But what if change was meant to be easy - a natural rhythm that brings new possibilities?

This idea may seem counterintuitive at first. Change disrupts our habits, pulls us out of our comfort zones, and forces us to learn and adapt.

However, when we shift our perspective, we can see change through a new lens.

The secrets lie in two powerful Universal Laws - the Law of Rhythm and the Law of Polarity. Together, these laws reveal that change is not random or haphazard, but rather an elegant dance moving us toward growth and evolution. By understanding these laws, we can flow gracefully with change instead of resisting it.

In this post, we'll explore these Universal Laws more deeply and how they shape our experience of change. We'll see that change is not something to be feared but embraced. When we align ourselves with the natural rhythm and duality of life, change transforms from a struggle into an opportunity.

The Universal Law of Rhythm

The Universal Law of Rhythm States that everything changes and everything is cyclical

The Universal Law of Rhythm states that everything in the universe vibrates and moves in cycles, swinging between extremes.

Like a pendulum, each swing takes us from one extreme to the other. The changing of the seasons from winter to spring exemplifies this law.

In our own lives, we cycle between moments of happiness and sadness, success and failure, clarity and confusion.

We go through periods of high energy and exhaustion, activity and rest. This law reminds us that the only constant is change itself. What goes up must come down, and what comes down must go up again.

Rather than resisting change, the Law of Rhythm teaches us to embrace the natural ebb and flow of life. Challenging times are inevitably followed by better ones. Moments of stagnation eventually give way to movement and progress.

When we find ourselves in an extreme, we can trust that the pendulum will swing the other way in time. We simply need to ride the wave, going with the flow until the wheel turns once more. Change is not to be feared but accepted as part of life's rhythm. The freedom comes from surrendering to it, rather than fighting against the inevitable.

The Universal Law of Polarity

The Law of Polarity shows us everything has an opposite side. Picture of penguins.

The Universal Law of Polarity states that everything in the universe has an opposite.

Light and dark, hot and cold, up and down - these are all examples of polarities that exist in the physical and metaphysical realms.

When it comes to change and transformation, the Law of Polarity is highly relevant. It teaches us that challenge and opportunity are two sides of the same coin.

Every difficult or painful situation contains within it the seed of growth and rebirth.

For instance, when a relationship ends, it can feel incredibly hard and sad in the moment. However, this rupture also allows space for a new, more fulfilling relationship to take root. The breakup planted the seeds for an even deeper connection.

Similarly, losing a job leads to financial struggle and uncertainty initially. Yet it also motivates you to upgrade your skills, discover new talents, and land a role better suited to who you are now. The job loss facilitated your growth.

The Law of Polarity shows us that no experience is bad or good. Our perception of each situation as positive or negative is simply a matter of perspective. The Law of Relativity shows us that truth exists differently relative to its comparison point. You can choose any truth by choosing your perspective.

By recognizing this truth, we can release our resistance to change. We understand it is not an enemy to be feared, but an inevitable dance between contrasts that leads to evolution. What we deem as painful in the moment motivates our deepest transformation.

Embracing Change

The Universal Law of Rhythm and the Universal Law of Polarity both have profound implications on how we can approach change in our lives. Together, they teach us that change is constant, natural, and simply part of life's unfolding. When we embrace this truth, we are able to flow with change rather than resist it.

Using the Universal Laws to Embrace Change

Change often brings us to points of polarity - extremes of perspective, emotion or circumstance. Yet within each polarity lies its opposite. Darkness exists only in the absence of light. Health exists relative to illness.

Fear exists only because love is also real. The key is to find balance between the extremes and recognize that neither is absolute.

As we observe life's rhythms, we begin to see that the highs and lows, whether in our external or internal landscape, all have their purpose.

Each experience provides an opportunity for reflection, growth and choosing where we wish to place our focus and energy. The more we lean into change rather than recoil from it, the more we are able to ride its waves with grace.

RiseUP Coaching guides individuals through these ebbs and flows, providing the tools to develop inner resilience, emotional agility and spiritual insight. By learning to embrace change as a partner rather than an adversary, we not only survive life's trials but emerge wiser and more at peace with who we are.

Once we know the laws we can work with them rather than against them. We know that we have our rhythms of day and night, awake and asleep and we utilize those rhythms. We can do the same with every aspect of our lives, hopes and dreams.

The discomfort of change remains temporary, but the rewards of inner transformation endure.

Change is a constant in our lives, flowing in rhythms and cycles as elucidated by the Universal Laws of Rhythm and Polarity. Rather than resisting change, the path to growth and fulfillment lies in embracing it. RiseUP Coaching provides a framework to do just that – to boldly accept change and use it as a catalyst for self-discovery.

Through a blend of intuitive processes, energy healing and harnessing innate wisdom, RiseUP Coaching guides you to become the observer of your inner world. From this place of empowerment, you can then take purposeful action aligned with your authentic self.

Are you ready to stop fighting change and finally unlock your potential?

Begin your transformative journey by signing up for our free webinar: Rediscover Yourself After 50.

Let us help you RiseUP and build a life of deeper fulfillment. The first step starts now.

RiseUP CoachingUnlearn the CrapEmbracing ChangeUniversal Law of RhythmUniversal Law of PolarityLife's Ebbs and FlowsPersonal TransformationSelf DiscoveryInner ResilienceEmotional AgilitySpiritual Insights
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Kathy Baldwin

Coach at Rise UP Coaching, Creator of the Life Reset System Providing easy life transformations based on Knowledge and Understanding.

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